You Can Relax and Melt Stress in Just 5 Minutes!

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2020Jul 5

This guided meditation will relax and melt stress away as you watch the images and listen. In just 5 minutes, unlock the inner peace that you deserve and that is yours. The imagery and voice, together, serve deeper relaxation and rest when wearied by life. Please enjoy! =========================== Sleep Meditations & Sleep: =========================== 💤 Sleep, Rise N Shine Package: ➡︎ https://elizabethwelles.com/product/s... 🧘🏿‍♀️ Meditation for Relaxation Audio: ➡︎ https://www.elizabethwelles.com/shop/ 🎈Easy Sleeping Comfortable Pillow: ➡︎ https://amzn.to/3PYkCaR ============================= For Relaxing Journal Practices & Tools: ============================= 📕 Journaling for Well-Being & Peace: ➡︎ https://amzn.to/3PUWKov 📖 Sacred Space Journal: Writing & Creativity Journal: ➡︎ https://amzn.to/46NvizW 📗 Foldable Laptop Writing Table: ➡︎ https://amzn.to/3PVLwjB 📘 Adjustable Laptop Desk for Writing and Laptop: ➡︎ https://amzn.to/48WeGIg 📒 HETTHI Laptop Desk for Bed: ➡︎ https://amzn.to/45xzWkv 🌷Women Celebrate the Gift in Every Moment: ➡︎ https://amzn.to/3Fk7Z50 =========================== Ways to work with us: =========================== The Self-Paced REST course: ➡︎ https://www.how2rest.com HALF-PRICE with the coupon code: ➡︎ RESTWELL Listen to Meditation-By-Design: ➡︎ https://www.meditation-by-design.com Write Your Way to Peace Workshops: ➡︎ https://writeyourwaytopeace.com Watch the FREE Rest in Times of Unrest Webinar: ➡︎ https://www.ElizabethWelles.com/rest Work with Elizabeth: ➡︎ www.elizabethwelles.com/work-with-me/ =========================== Connect with us! ============================= Website: ➡︎ www.ElizabethWelles.com Facebook: ➡︎ www.facebook.com/Elizabeth-Welles-480571862012069 Linkedin: ➡︎ www.linkedin.com/in/elizabeth-welles-33871a7/ Twitter: ➡︎ / elizabethwelles Unfathomable Podcast: ➡︎ www.ElizabethWelles.com/podcast ============================= The How to Rest Youtube video series features 4 easy steps: ➡︎ • How to Rest & Relax in 4 Easy Steps: A Lov... Some product links are affiliate links which means if you buy something we'll receive a small commission. =========================== Our mission at CREATE PEACE is to help you enhance your creativity and health, your laughter and your peace. Then, you can make an impact with your own creative well-being on all levels, in your world today. ADDITIONALLY, if you are feeling overwhelmed by life, if you are trying to slow down and rest in a culture that never sleeps and is always on the go, if you feel like you can't get to your creative aspirations or that they are not seen or valued, please know that you're in the right place. You are valued and your creativity is a gift to a world in need. Welcome! Welcome! Welcome!