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How to use the pec deck resistance machine

Ian Stears Personal Trainer
289 subscribers
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81K views 8 years ago
How to use the pec deck machine, including teaching points and alternatives for the level 2 certificate in fitness instructing Want to see more fitness instructing videos?    / @ianstearspt   Looking for a personal trainer in Hythe? Visit me at www.ianstearspt.co.uk Instagram- @ianstearspt Facebook- @ianstearsPT ...more
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How to use the pec deck resistance machine
316Likes
81,222Views
2016Dec 20
How to use the pec deck machine, including teaching points and alternatives for the level 2 certificate in fitness instructing Want to see more fitness instructing videos?    / @ianstearspt   Looking for a personal trainer in Hythe? Visit me at www.ianstearspt.co.uk Instagram- @ianstearspt Facebook- @ianstearsPT

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Ian Stears Personal Trainer

289 subscribers