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The Basic Squat - Balance Exercise - CORE Chiropractic

CORE Chiropractic
11.3K subscribers
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378K views 4 years ago CORE CHIROPRACTIC
Dr. Natalie Cordova demonstrates how to do a basic squat to improve balance, strength, and posture. DISCLAIMER: This video is intended for patients of CORE Chiropractic who have already undergone a thorough knee examination and have been approved to begin exercises. Use these exercises at your own risk. Do not continue to do exercises that cause pain or make your symptoms worse. You should always consult with your chiropractor or other health care provider before beginning any exercise program. CORE Chiropractic - Galleria 1770 Saint James Place #210 Houston, TX 77056 (713) 622-3300 https://www.corechiropractic.net/gall... CORE Chiropractic - Greenway Plaza 3334 Richmond Avenue #107 Houston, TX 77098 (713) 929-4330 https://www.corechiropractic.net/gree...    • The Basic Squat - Balance Exercise - ...   ...more
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The Basic Squat - Balance Exercise - CORE Chiropractic
2.7KLikes
378,804Views
2020May 28
Dr. Natalie Cordova demonstrates how to do a basic squat to improve balance, strength, and posture. DISCLAIMER: This video is intended for patients of CORE Chiropractic who have already undergone a thorough knee examination and have been approved to begin exercises. Use these exercises at your own risk. Do not continue to do exercises that cause pain or make your symptoms worse. You should always consult with your chiropractor or other health care provider before beginning any exercise program. CORE Chiropractic - Galleria 1770 Saint James Place #210 Houston, TX 77056 (713) 622-3300 https://www.corechiropractic.net/gall... CORE Chiropractic - Greenway Plaza 3334 Richmond Avenue #107 Houston, TX 77098 (713) 929-4330 https://www.corechiropractic.net/gree...    • The Basic Squat - Balance Exercise - ...  

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CORE Chiropractic

11.3K subscribers