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Morning yoga stretches to try.

All Things Wholesome
971 subscribers
99 views 3 years ago SOUTH AFRICA
Start each day with your favourite Morning Stretches for 15 minutes. Yoga is a great way to engage mind,body and soul. I thought I should share the common morning stretches I do to start my day in a healthy, happy manner. Try morning stretches which are comfortable for you and start your day in a fresh note. #yoga #morningstretch #healthyhabits #exercise Don’t forget to watch my latest video about health habits and self-care Link below:    â€˘ Healthy self care habits to try.   ...more
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Morning yoga stretches to try.
15Likes
99Views
2022Apr 24
Start each day with your favourite Morning Stretches for 15 minutes. Yoga is a great way to engage mind,body and soul. I thought I should share the common morning stretches I do to start my day in a healthy, happy manner. Try morning stretches which are comfortable for you and start your day in a fresh note. #yoga #morningstretch #healthyhabits #exercise Don’t forget to watch my latest video about health habits and self-care Link below:    â€˘ Healthy self care habits to try.  

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All Things Wholesome

971 subscribers