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Plank Pull Through With Dumbbell

Fit With Matt
440 subscribers
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290 views 4 years ago #Workoutmotivation #plank #plankpullthrough
Plank Pull Through With Dumbbell. Description: -Start on elbows or hands. -Shoulders, hips, knees, and heels should be in a straight line. -Start with dumbbell on right side of body. -With left hand, reach under your chest and grab a hold of dumbbell. -Place the dumbbell beside your left side and resume plank position. -Now perform same movement on opposing side. WEBSITE: https://www.fitwithmatt.com/ INSTAGRAM:   / fit_with_matt   FACEBOOK:   / matt.b.dejesus   #plankpullthrough #plank #Workoutmotivation #howtogetmotivatedtoworkout #howtogetmotivatedtoworkoutathome ...more
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Plank Pull Through With Dumbbell
1Likes
290Views
2020Nov 27
Plank Pull Through With Dumbbell. Description: -Start on elbows or hands. -Shoulders, hips, knees, and heels should be in a straight line. -Start with dumbbell on right side of body. -With left hand, reach under your chest and grab a hold of dumbbell. -Place the dumbbell beside your left side and resume plank position. -Now perform same movement on opposing side. WEBSITE: https://www.fitwithmatt.com/ INSTAGRAM:   / fit_with_matt   FACEBOOK:   / matt.b.dejesus   #plankpullthrough #plank #Workoutmotivation #howtogetmotivatedtoworkout #howtogetmotivatedtoworkoutathome

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Fit With Matt

440 subscribers