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Hilary Swank Explains What Strength Means To Her At 50 | Strength Stories | Women's Health
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Apr 82025
Yellowjackets star Hilary Swank tells us how her mindset on strength and fitness has changed over the course of her life from training long hours in the gym from Million Dollar Baby to having twins at age 48. She takes us through her approach to eating and how she eats to feel her absolute best. Being a mom to her twins keeps her active in her everyday life, but she does complement with a workout of extremely functional movements like farmer's carries and squats. Women's Health series: Fridge Tours:    • What Jillian Michaels Eats To Keep He...   Performance Review:    • Sabrina Carpenter & Liza Koshy Dissec...   Body Scan:    • Kat McNamara Tells the Story Behind H...   Morning, Noon & Night:    • Lucy Hale's Daily Routine: Journaling...   Food Fight:    • Zara Larsson Tries Ikea Food | Food F...   More Women's Health: Instagram:   / womenshealthmag   Facebook:   / womenshealthmagazine   Twitter:   / womenshealthmag   Daily emails: https://trib.al/po8Jg0D Join our WHStronger membership program: http://join.womenshealthmag.com/
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Women's Health

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