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Hamstring Hip Thrust

Mike Collette
791 subscribers
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17K views 8 years ago
How to perform the hamstring hip thrust (supine hamstring iso curl on a bench). ...more
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Hamstring Hip Thrust
116Likes
17,383Views
2017Apr 11
How to perform the hamstring hip thrust (supine hamstring iso curl on a bench).

Follow along using the transcript.

Mike Collette

791 subscribers