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Do THIS Right When You Wake Up!! // Energizing Stretch Routine
419Likes
19,235Views
2020Sep 23
This weeks video was actually requested from my IG followers (@katieaustin) !! So, try this stretch routine right when you wake up in the morning. I will only take like 7 minutes to complete, you won't get sweaty, and it will leave you feeling sooo energized. It's so good to get movement right when you wake up, to get your blood flowing, and oxygen to your lungs. ~ MY CHALLENGE TO YOU: Try this for 5 days in a row right when you wake up. JUST FIVE!!! And let me know what you think:) ~ I'm here to help you get motivated, and STAY motivated! :) Download the Katie Austin app HERE! Apple App Store: http://bit.ly/katieaustinapp Google Play: https://bit.ly/android-katieaustinapp Make sure to subscribe here to my channel!! @KatieAustinfit and like, comment, and subscribe! What do you want to see next on my channel?! Xx Katie @KatieAustinfit @katieaustin

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Katie Austin

186K subscribers