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ONE ARM PULL UP TRAINING - Week 3

Workout Union
2.62K subscribers
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390 views 5 years ago
Hello Union, How's your training going? In this video I show you another week of training for the one arm pull up goal. I want to reach two one arm pull ups, and I feel like I am getting stronger from training to training. As I tell you here, I stopped for a week because I needed to rest, but it felt better, the movement, when I came back to try it again! Sometimes stopping is a good thing and helps you progress! Stay Strong! ▁▁▁▂▂▂▃▃▃▄▄▄▃▃▃▂▂▂▁▁▁ 👍🏻 NEVER Miss a Video - Subscribe to Our Channel : https://bit.ly/2GNBctH FREE 5 Days Workout Routine: https://bit.ly/2V0J2mz 👉👉 Workout Programs Here: Strenght Program: https://gum.co/strenghtprogram Beginner Program: https://gum.co/waPYU || 50% discount with the code: special || 🔥👋 👉Free Routine: https://bit.ly/2CPdCaG 👉 Get One Shirt: https://bit.ly/2B0IvJe 👉Equipments I Most Like and Use: 🔥Resistance Bands: http://rx.hu/y2ZB or https://amzn.to/2EMYahx 🔥Rin …...more
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ONE ARM PULL UP TRAINING - Week 3
33Likes
390Views
2019Jun 30
Hello Union, How's your training going? In this video I show you another week of training for the one arm pull up goal. I want to reach two one arm pull ups, and I feel like I am getting stronger from training to training. As I tell you here, I stopped for a week because I needed to rest, but it felt better, the movement, when I came back to try it again! Sometimes stopping is a good thing and helps you progress! Stay Strong! ▁▁▁▂▂▂▃▃▃▄▄▄▃▃▃▂▂▂▁▁▁ 👍🏻 NEVER Miss a Video - Subscribe to Our Channel : https://bit.ly/2GNBctH FREE 5 Days Workout Routine: https://bit.ly/2V0J2mz 👉👉 Workout Programs Here: Strenght Program: https://gum.co/strenghtprogram Beginner Program: https://gum.co/waPYU || 50% discount with the code: special || 🔥👋 👉Free Routine: https://bit.ly/2CPdCaG 👉 Get One Shirt: https://bit.ly/2B0IvJe 👉Equipments I Most Like and Use: 🔥Resistance Bands: http://rx.hu/y2ZB or https://amzn.to/2EMYahx 🔥Rings (with straps): https://ebay.to/2E6apEe or https://amzn.to/2UjkFjC 🔥Parallettes: http://rx.hu/t95Z or https://amzn.to/2Tfewsm 🔥Wrist Bands: https://ebay.to/2AyeKPG or https://amzn.to/2TjGLpB 🔥Chalk: https://ebay.to/2sa8sBg 🔥Foam Roller: https://ebay.to/2LRmGQx 🔥Massage Ball: https://ebay.to/2F9TvaL 🔥AB Wheel: https://ebay.to/2C6Z85Y or https://amzn.to/2XCDtwo 🔥Hand Grip Strength: https://ebay.to/2VzzQ9d 🔥Overcoming Gravity: https://amzn.to/2UlUQzw 🔍 Check more content on our Social Media: ▪️ 𝙵𝚊𝚌𝚎𝚋𝚘𝚘𝚔: www.facebook.com/workoutunion.pt ▪️ 𝙸𝚗𝚜𝚝𝚊𝚐𝚛𝚊𝚖: @workoutunion.pt ▪️ 𝚈𝚘𝚞𝚃𝚞𝚋𝚎:    / workoutunionpt   ▪️ 𝚆𝚎𝚋𝚜𝚒𝚝𝚎: workoutunionpt.wixsite.com/workoutunion-pt

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Workout Union

2.62K subscribers