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mindful yoga 1

YOGA HORIZONS UK
9 subscribers
114 views 2 years ago
Bring yourself to a new space of embodying the now. The suggestion is to watch this video, copying and adapting all elements to your body's needs, making the practise a mindful exercise in also listening to your body. This is the way to not only develop in yoga but also to ensure you stay injury free and enjoy every moment. OM shanti and peace be with you! ...more
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mindful yoga 1
1Likes
114Views
2023May 20
Bring yourself to a new space of embodying the now. The suggestion is to watch this video, copying and adapting all elements to your body's needs, making the practise a mindful exercise in also listening to your body. This is the way to not only develop in yoga but also to ensure you stay injury free and enjoy every moment. OM shanti and peace be with you!

Follow along using the transcript.

YOGA HORIZONS UK

9 subscribers