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🔥 DO These 3 Exercises in 7 Days and Notice the Change in Your Glutes!
🔴 JOIN MY FREE IDEAL WEIGHT CHALLENGE: http://jsentrenadorpersonal.com/videos10
😟 If you're tired of being OVERWEIGHT
If you're bored of having a belly
If you're fed up with your poor health...
🔥 In 3 classes, you'll discover how to reach your ideal weight without dieting or giving up eating what you love.
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🔥 The 3 Best Exercises to Lift Sagging Glutes | Glutes at Home | Glute Exercises
15KLikes
552,529Views
Feb 22025
🔥 DO These 3 Exercises in 7 Days and Notice the Change in Your Glutes!
🔴 JOIN MY FREE IDEAL WEIGHT CHALLENGE: http://jsentrenadorpersonal.com/videos10
😟 If you're tired of being OVERWEIGHT
If you're bored of having a belly
If you're fed up with your poor health...
🔥 In 3 classes, you'll discover how to reach your ideal weight without dieting or giving up eating what you love.
🥳 REGISTER FOR FREE 🥳
-----
✅ PRIVATE COMMUNITY: https://retoencasa.com.co/comunidadwh...
If you are overweight or obese, want to improve your health and lose weight, join our WhatsApp community and receive exclusive exercise and nutrition information.
📣 SUPPORT THE CHANNEL: Become an official channel member.
👉 / @jsentrenadorpersonal
❤ SUBSCRIBE TO THE CHANNEL 👉 https://bit.ly/suscribirsecanal
-- --
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TIMELINE
Intro | 0:00
Circuit 1 | 0:24
Circuit 2 | 5:10
Circuit 1 | 9:39
Circuit 2 | 14:09
Follow your workout | 18:56
Stretching | 19:34
Closing | 21:54
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🔥 The 3 Best Exercises to Lift Sagging Glutes | Glutes at Home | Glute Exercises
Exercises
Glute exercises
Firm glutes
Slimming legs
Exercises for weight loss
Exercises to tone glutes
Glutes and legs
Cardio exercises
Exercises to burn fat
Leg exercises
Leg routine
Calves
Glute routine
Home exercise
Quadriceps
Hamstrings
Leg at home
Remove cellulite
Cellulite
Glute routine
Glutes
Buttocks
Lift glutes
Tighten glutes
Butt
JSpersonaltrainer
JS personal trainer
🔥 The 3 Best Exercises to Lift Sagging Glutes | Glutes AT HOME | Glute Exercises…...more
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How this content was made
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Audio tracks for some languages were automatically generated. Learn more