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Day 21 Water Fast Results! Weight Loss & What to Expect from Fasting
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2020Apr 13
I’ve just completed a 21 day #waterfast! In today’s video I’m going to share my weight loss results, as well as a recap of fasting that I’ve been through. I’m also explaining my secret to fasting with high amounts of energy and why I’ve decided to continue fasting for longer byond my original 21 day fasting goal. I’ve written a book about how to lose weight without feeling deprived called “Qigong for Weight Loss,” pick up a copy very inexpensively here: https://www.amazon.com/dp/B086L42LNM Read the blog post here: https://awakenqi.com/day15-qfwl/ You can also watch this entire 30 day case study on this channel playlist:    • 30 Days without Food! Qigong for Weig...  

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Awaken Qi

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